Want to know more?
Goals - Dumb, Hard, or Smart belief coaching confidence competence goals high performance habits organization self doubt Jan 07, 2023

I am not saying goals are dumb, but setting them and abandoning them is and will make you dumber or at least damage your trust and belief in yourself. 

Quitting on goals over and over again essentially cripples the dopamine motivation and reward mechanism in your brain. 

...

Continue Reading...
4 Ways You Can Overcome Self Doubt coaching comparison confidence lessons in failure living this life well self doubt Jun 17, 2022

Everyone experiences self-doubt from time to time. It's part of life. I felt that I was plagued with self-doubt in different areas of my life at different times in my development. I wish I knew then what I know now.

It is important that when you do experience self-doubt, you handle it in the...

Continue Reading...

Ready to make some changes in your life but don’t know where to start?  You can start by joining my Newsletter

Look, you’re not alone. Most people are looking for ways to improve their lives but they don’t know how. That’s where Living This Life Well comes in. We offer a free newsletter that will help you get started on making the changes you want to see in your life.

Sign up now and learn more about how coaching can help you achieve your goals.