I am not saying goals are dumb, but setting them and abandoning them is and will make you dumber or at least damage your trust and belief in yourself.
Quitting on goals over and over again essentially cripples the dopamine motivation and reward mechanism in your brain.
...
Everyone experiences self-doubt from time to time. It's part of life. I felt that I was plagued with self-doubt in different areas of my life at different times in my development. I wish I knew then what I know now.
It is important that when you do experience self-doubt, you handle it in the...
Ready to make some changes in your life but don’t know where to start? You can start by joining my Newsletter
Look, you’re not alone. Most people are looking for ways to improve their lives but they don’t know how. That’s where Living This Life Well comes in. We offer a free newsletter that will help you get started on making the changes you want to see in your life.
Sign up now and learn more about how coaching can help you achieve your goals.